Improve Indoor Air Quality This Spring to Keep Allergies at Bay
Spring is a season many look forward to, but not everyone is ecstatic at the arrival of spring. Just ask allergy sufferers. High pollen counts, released into the air by trees, grasses, and weeds, can cause the bodily defense system of anyone allergic to it to trigger coughing, sneezing, stuffy noses, and itchy or watery eyes.
Even shutting oneself indoors all day long doesn’t help since allergens can make their way inside. A better way to reduce allergy symptoms and improve indoor air quality is using some simple tips from experts. Here are three ways to reduce allergies and improve indoor air quality at home.
Regular Air Filter Replacement
Air filters are designed to trap airborne particles circulating indoors and filter the air that flows into the heating or cooling system. These particles can be pollutants or contaminants such as dirt, dust, and, yes, even pollen. Whatever airborne contaminants are triggering a person’s allergic reaction, AC and furnace filters can capture it from the air that will be recirculated into the room.
The problem, however, is that the AC filters can only capture so much airborne debris before it gets clogged up, preventing it from capturing even more. This is why regular air filter replacement promptly is crucial to keeping allergies at bay. If the filter isn’t changed out at least once every three months—or more during peak allergy season—then chances are allergens will be able to move freely indoors, making it difficult for allergy sufferers to find relief.
Get an Air Filtration System
While air filters are the first line of defense indoors from air pollutants, allergy sufferers may want to boost air cleaning with a whole-home air filtration system. These air cleaners and air filtration systems can help further improve indoor air quality and more microscopic particles that can cause allergies can be captured and removed from the air.
Air filtration systems can be added as portable, standalone devices or as attachments to the HVAC system. Portable air filtration devices are light and can be moved around easily, but they usually only provide filtration—and allergy relief—in whatever room they are in. The advantage of having a whole-home filtration system, like a UV air sanitizer or air purifier, is that it can clean the air inside the entire home, not just one room, allowing homeowners to breathe easily no matter what room they are in or even as they move from room to room.
AC and Heating Maintenance Is Key
Filters and air cleaning systems may be crucial to improving indoor air quality, but another step to reducing indoor allergies is simply keeping the heating and air conditioning system that circulates air well maintained. Scheduling regular heating and AC maintenance doesn’t just keep it in great shape but also ensures the system is clean and doesn’t hide any dust, mold, or other allergens that could end up airborne.
Scheduling air conditioning maintenance in the spring season, when pollen and other allergens are at their highest levels and before the AC system sees heavy use, can ensure that allergies are much more manageable. On the other hand, heating maintenance is best done in the fall.
About Tiger Temperature
Tiger Temperature is a reliable HVAC services provider in Thibodaux, LA, offering honest, expert solutions to various HVAC issues. Their team of highly trained professionals works fast around the clock, providing upfront pricing and a free second opinion before any work begins. Call them for indoor air quality services in Thibodaux, LA.
